“State Of Slim”: The Colorado Approach To Staying Healthy And Fit

I just read the interesting book State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet by Dr. James Hill, Dr. Holly Wyatt, and Christie Aschwanden. Overall, I recommend this book for motivation and good tips. Actually following their program to the letter is optional but it's still … Continue reading “State Of Slim”: The Colorado Approach To Staying Healthy And Fit

Thanks, Joyfulstephanie, for nominating me for the Liebster award!

I was nominated for the Liebster award by Joyfulstephanie which was an honor because I enjoy her blog also. This is an informal award which allows bloggers to recognize fellow bloggers. After being recognized, bloggers can "pay it forward" by nominating 5 other bloggers. To do so we are asked to: display the Liebster logo, … Continue reading Thanks, Joyfulstephanie, for nominating me for the Liebster award!

TAVR For Minimally-invasive Aortic Valve Replacement

TAVR stands for transcatheter aortic valve replacement. It is a minimally invasive procedure where the replacement valve is inserted through the femoral artery. No heart-lung machine or opening the chest. The new valve is actually jammed right inside the old one, which is shoved out of the way. Needless to say, this is a great … Continue reading TAVR For Minimally-invasive Aortic Valve Replacement