I did a harder and longer group ride on Tuesday, so yesterday was a recovery ride. Just a one-hour local cruise on my recumbent which I found very relaxing. I finished before noon so it was still cool enough. We’re having another hot spell here, it will reach 100 F this weekend, but fortunately, it is still fairly cool in the mornings. A good time to work on getting up early enough to get my workouts in.
Local Rural Street With a Good view of El Toro across the field
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Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
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BionicOldGuy 