Two Hours Standing Pedaling

Yesterday I went for a two-hour ride mostly to the Southwest end of Morgan Hill and into San Martin. I aimed to keep it at the high end of my aerobic zone which is a heart rate of about 120. My heart monitor confirmed that the pace was about right, although there were some periods it drifted up higher. I’m going to make this a regular training ride as it is enjoyable and the pace feels “brisk but comfortable”.

The view of El Toro is from just south of Morgan Hill. The building to the far right is a new Vietnamese Buddhist temple under construction. There are some beautiful statues and a garden on the site,

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