Wind is coming from the West today, bringing in nice clean air from the giant Pacific ocean only a dozen miles away. The air quality, at least for now, is good!
As soon as I checked the air quality I couldn’t grab my bike fast enough. Today’s workout was about an hour outside, with lots of intervals thrown in for spice. What a mood elevator! I’m still set up so I can get by indoors, but outdoors is a lot more fun! I hope this wind pattern keeps up!
Share this:
Like this:
LikeLoading...
Related
Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
View all posts by BionicOldGuy
Hoping for clear air here inOregon by Saturday.
LikeLiked by 1 person