I don't just like stories about old geezers like me that are still shuffling along. I like reading about younger people making comebacks, too. The latest issue of Trail Running magazine (April, 2019) has the story of Miguel Moreno. He was involved with gangs as a teenager, and became an alcoholic as a young adult. … Continue reading Turning His Life Around, And Taking Hospitality To The Next Level- Miguel Moreno
Tag: running
Running
I think a lot of us have kind of a love-hate relationship with running. On the one hand we may remember joyously doing it as kids, just running around playing. But we also may have learned along the way to think of it as a chore or punishment, like when you mess up in practice … Continue reading Running
Suggested Reading- Fitness
Challenge Yourself, Clarence Bass. Clarence has written many good books on fitness. This is my favorite because he motivates us to set challenges to inspire us to work harder. Clarence also has a lot of inspiration and information on nutrition and fitness on his website. The One-Minute Workout: Science Shows a Way to Get Fit … Continue reading Suggested Reading- Fitness
Suggested Reading- Inspiration
These are books I've recently read and enjoyed about staying active despite aging and injuries, illnesses, or other setbacks. Watch this space! There'll be more suggested reading to come on this and other topics. The Anna Meares Story -When Courage Triumphs Over Disaster, Anna Meares. Inspiring description of Anna's comeback after she broke her neck … Continue reading Suggested Reading- Inspiration
BionicOldGuy 