I’m keeping my riding easy for a few days until I see how well my injections worked. Today I went locally for an hour on my recumbent, it was nice and relaxing.
So far so good on the SI joint, I walk a little more each day pain-free, and today am up to 18 minutes.
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Published by BionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road.
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BionicOldGuy 