Thinking about what it’s like when you find out you need a hip replacement made me decide to write up some advice based on my experience. This is pretty daunting, especially if you’ve never had major surgery before. The first step is to find a good surgeon you have confidence in. I was lucky enough … Continue reading Tips For Those That Need a Hip Replacement
Tag: exercise
Biking
Biking is another activity that takes us back to being kids. The feeling when you were first able to ride a bike on your own, and the freedom of how far you could go under your own power. A lot of our cities our getting more bike friendly now, with good bike lanes or car-free … Continue reading Biking
Physical Activity and Weight Loss
One of the big debates you’ll see is whether physical activity is beneficial for weight loss. The reasoning is usually based on calories in vs. calories out: “if you walk for half an hour you might burn 150 calories. You take in more than that by eating one doughnut”. My first thought is “Uh, don’t … Continue reading Physical Activity and Weight Loss
BionicOldGuy 