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Tag: metabolism

Trying to Eat Healthier- Ways to Deal With Cravings

Many of us have a pretty good idea of what to eat to stay healthy (if not, I humbly suggest my healthy eating guidelines for a start)., or the mainstream nutritional advice from my recent post. But actually doing so is easier said than done, because of cravings. I discussed my battle with these in … Continue reading Trying to Eat Healthier- Ways to Deal With Cravings →

BionicOldGuy Nutrition 23 Comments March 1, 2019May 13, 2021

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