Staying Healthy To Be of Service

If you want to live life at its fullest, do everything possible to keep your body in vibrant health in order to

give back to life a little of what it has given you– Eknath Easwaran (Words to Live By)

The time spent on some of the things that promote good physical and mental health, like exercise and meditation, can seem self-indulgent. But I like this idea of staying healthy to continue to be of service to others.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s