I had a combination road ride to St. Teresa Park then did some mountain biking there. Total of about 2 1/2 hours. It was a pleasant ride and good workout.
Published by bionicOldGuy
I am a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have a lifelong interest in outdoor activities and fitness. I have had both hips replaced and a heart valve replacement due to a genetic condition. This blog chronicles my adventures in staying active despite these bumps in the road. View all posts by bionicOldGuy