the HAES® files: Recovering Abundantly in a One-Size-Fits-All World

This is a different kind of success story than the usual ones I post. But a success story nonetheless. Congratulations to Erin for her new healthy way of eating and accepting the size it turned out to give her.
The predictions of her medical team, despite precise measurements, were significantly off about her final weight, showing this is less an exact science than most of us think. But kudos to them for congratulating her on the healthy outcome and not getting fixated on the weight.

Health At Every Size® Blog

by Erin Harrop

When I began my recovery journey from an eating disorder 13 years ago, I had a certain set of expectations about how the recovery process would go. Healthcare professionals told me to expect several things. They reassured me that as I learned to eat a broader variety of foods that my anxiety around eating would go down. What?! They said the more I faced my fears, the more comfortable I would feel.

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